It's All About the Food
Early on in this COVID-19 pandemic Montgomery County and the little counties in Arkansas surrounding us had very few diagnosed COVID-19 cases. And just to be on the safe side, we avoided being tested – as if testing was the problem. Certainly we didn’t talk …
Susceptible – “likely or liable to be influenced or harmed by a particular thing.” Take note, it said “harmed.” Technically we already know that about 80% of the total population will not be harmed by COVID-19, that most will have no symptoms. Others will have …
My last post ended with these words. “Don’t be like Karen. Act like you have the virus and don’t want to give it away. Let’s just look at this realistically. I think I said that once before. This is a very contagious virus, much more …
Plants are just chock-full of nutrition. Surely you have heard this before. Yet we learned something important in my last post “Toxins in Plants?” Plants can be problematic for some people sometimes. Here is how it works. Seeds All plants grow from seed in some …
In my recent post, Seeking energy with the least effort , we did a fast track though the evolution of animal instincts to seek energy with the least effort, showing how that instinct gets us into trouble today. During our travels we happened on ways …
In a past post, Tomatoes are Healthy – Usually, Amelia just had one problem. On the other hand, Martha and Margaret in I am so sick of being sick and There is No Way That Food Could be Causing This had many problems. Interestingly, in …
With any luck at all, you have been following my articles on diet choices. You learned about the standard American Diet (appropriately called the SAD diet), Paleo, Keto, vegetarian/vegan, and carnivore. If you missed any, you will find them by clicking on the names above. …
We are on a quest to review the major diet “types” talked about in the nutrition world today. Pushing past Paleo and, Keto, we arrive here: what about vegan, vegetarian, or carnivore? One of the things that the Paleo, Keto, and even the Mediterranean diet …
It’s enough to drive you crazy. One diet after another and you are supposed to “pick one.” I didn’t realize how confusing that might be for the average person. Well, here is the good news. They really aren’t all that different. The Mediterranean diet has …
The Atkins diet introduced back in the 80’s by Robert Atkins was the first ketogenic eating plan intended as a weight loss diet. It was (and is) essentially a meat and fat diet broken ever so slightly by a few green leafy carbohydrate vegetables. It …