The Ideal Diet for You – Part 4 How Does That Work?

The point of this whole series is simple. What is your ideal diet? That means what you should eat and what not. Why? Because some of the stuff we might eat can make us sick in some minor or major way. People are prone to 

The Ideal Diet for You – Part 3 Potential Causes

If you have read Part 1 and Part 2 of this series you were introduced to Dr. Carrie Diulus, a vegan Type 1 diabetic, as well as the concept of “don’t feel good” symptoms associated with allergies and autoimmune conditions, both environmental and food. A 

The Ideal Diet for You – Part 2 You Are Not Dr. Diulus

In Part 1 you learned about the diet of Dr. Carrie Diulus, a Type 1 diabetic who doesn’t eat animal products, the best sources of protein, because they make her feel bad. She takes great care to select plant foods that meet her protein requirements 

Let’s just get this over with!

Let’s just get this over with!

Early on in this COVID-19 pandemic Montgomery County and the little counties in Arkansas surrounding us had very few diagnosed COVID-19 cases. And just to be on the safe side, we avoided being tested – as if testing was the problem. Certainly we didn’t talk 

COVID-19 — Are you “susceptible”?

Susceptible – “likely or liable to be influenced or harmed by a particular thing.” Take note, it said “harmed.” Technically we already know that about 80% of the total population will not be harmed by COVID-19, that most will have no symptoms. Others will have 

Coronavirus – Don’t be like Karen

My last post ended with these words. “Don’t be like Karen. Act like you have the virus and don’t want to give it away. Let’s just look at this realistically. I think I said that once before. This is a very contagious virus, much more 

Plants are just chock-full of nutrition?

Plants are just chock-full of nutrition. Surely you have heard this before. Yet we learned something important in my last post “Toxins in Plants?”  Plants can be problematic for some people sometimes. Here is how it works. Seeds All plants grow from seed in some 

Toxins in plants?

In my recent post, Seeking energy with the least effort , we did a fast track though the evolution of animal instincts to seek energy with the least effort, showing how that instinct gets us into trouble today. During our travels we happened on ways 

The Source of the Trouble is Digestion

In a past post, Tomatoes are Healthy – Usually, Amelia just had one problem. On the other hand, Martha and Margaret in I am so sick of being sick and There is No Way That Food Could be Causing This  had many problems. Interestingly, in 

Decision Time – Which Diet is Right for You?

Decision Time – Which Diet is Right for You?

With any luck at all, you have been following my articles on diet choices. You learned about the standard American Diet (appropriately called the SAD diet), Paleo, Keto, vegetarian/vegan, and carnivore.  If you missed any, you will find them by clicking on the names above.