It's All About the Food

Autoimmune – What is it?

Autoimmune – what is it?

Autoimmune – what is it?

Today’s question: “You keep talking about autoimmune diseases and I don’t think most people have these. So what is that and what’s the big deal?” Answer:  An autoimmune disorder occurs when your body’s immune system attacks and destroys healthy body tissue by mistake. There are […]

What to do about arthritis flares!

What to do about arthritis flares!

“I have arthritis and am sometimes in constant pain. I thought maybe it was gluten related so I eat gluten free bread but that didn’t help. The doctor says I have irritable bowel syndrome (IBS) and none of the medicine is working. What do I […]