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In Search of a Miracle – Is Perfect Necessary?

As I may have mentioned before, no flour and no sugar is perfect. The perfect beef comes from a cow fed solely on grass. The perfect vegetable is grown organically without any chemicals. Perfection is, well, ideal but rarely absolutely necessary or sometimes even possible. 

In Search of a Miracle – How Does Growing Fat Happen?

How Does This “Growing Fat” Thing Happen? We need body fat but, as as adult in 2022, we don’t necessarily need it to grow. The human body is purposely designed to gain fat to avoid starving. Those poor humans living in caves way back when 

In Search of a Miracle – Body Fat Should Not Grow

Adult Body Fat Should Not Grow! The fat you carry around on your body has value. Skinny is not required and could actually be detrimental. We omnivores have the ability to use carbohydrates (sugar) and fat as alternating energy (fuel) sources as circumstances warrant. In 

In Search of a Miracle – The Seed We Eat!

Seeds – Plants in Waiting So here is what we know. Plants are designed to protect themselves so they can reproduce. Animals are designed to protect themselves so they can reproduce. Reproducing requires being alive, the minimum requirement. Both plants and animals need nutrition to 

In Search of a Miracle – Why Not Flour?

Plants Protect Themselves Why not flour? That was the question posed last week. Why does grain, most often ground into flour, frequently produce mineral deficiency in human consumers like you and me? It’s that plant protection thing that is at issue with flour. Unfortunately technology 

In Search of a Miracle? Cut Out Flour and Sugar.

Why Flour? I have said it so many times in my articles and discussions. “Just cut out flour and sugar and a miracle might happen!” And I hear back from people reporting just that miracle for themselves. Sugar is, or should be, a no-brainer. So 

Being healthy is your best choice.

Healthy means “not sick.” Sick means feeling bad and/or having symptoms that send you to the doctor or the emergency room. If they can afford it, sick people take medications. Medications don’t usually cure the sickness but (hopefully) allay the symptoms and ward off dying 

The problem is always insulin resistance.

The problem is always insulin resistance.

I have written (perhaps ad nauseam) about the importance of your immune system in responding to COVID-19. We have looked at all those troublesome “underlying conditions” and how they challenge the immune system. But maybe you decided that you weren’t worried about COVID -19. Ignore 

Worried about virus “variants”?

For days now the news has been the arrival of virus “variants”, the first of which popped up in the UK. Now they appear to be in 36 of the US states. And that is just today. So now the worry is whether the vaccine 

Body Fat and Covid-19

Why is it that the majority of folks hospitalized and frequently dying after COVID-19 infection have lots of excess body fat? What is going on here? Let’s start at the beginning. The virus that causes COVID-19 enters cells by attaching the virus corona (crown) to