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Let’s just get this over with!

Let’s just get this over with!

Early on in this COVID-19 pandemic Montgomery County and the little counties in Arkansas surrounding us had very few diagnosed COVID-19 cases. And just to be on the safe side, we avoided being tested – as if testing was the problem. Certainly we didn’t talk 

There but for the grace of God go I!

There but for the grace of God go I!

Covid-19 on Indian Reservations I watched a broadcast on MSNBC. It was an interview with a South Dakota state representative who happens to be a native American Indian. The discussion was about the impact of COVID-19 on Indians on the Pine Ridge South Dakota Indian 

Now I’m Mad!

October 10, 2019. I get hit with a bit of fever and a headache. Under the weather. I take some ibuprofen and otherwise ignore it, send my kids off to school, go to work, stop by to see Mom because she hasn’t been feeling well, 

Get healthy

Is being healthy important enough? So last week we got to the bottom line. GET HEALTHY. Healthy means the absence of symptoms, diseases (as diagnosed by a doctor), and medications. Environmental toxins (mercury, lead, mold, chemical fertilizers/insecticides/pesticides) definitely impact health, particularly in susceptible people. Stress, 

What to do when you are unhealthy

What to do? Keep it simple! “How do you feel? How much weight has crept up over the years? How much pain do you have? What other symptoms do you have? What reasons do you have for going to the doctor? How many diagnosed conditions 

Health Care versus Sick Care

“Sick care” sends you to your doctor. Most people call this “health care,” argue about whether all people should be entitled, and gnash their teeth about the expense of medical treatment and medications. In my mind everyone should have access to sick care. Health care, 

Insulin Resistance – I

When your metabolism is shot you have those famous underlying conditions! The first thing to understand is your body really doesn’t come in parts that operating independently of each other. The number of organ and disease medical specialties might lead you to believe that. Medical 

Insulin Resistance and Diet – Part II

As said before, insulin resistance starts and ends with the amount of sugar arriving in your blood and your ability to cope with that sugar. Generally the sugar comes from your diet. However, natural steroid hormone (there is that word again) created in response to 

COVID-19 –What part of “underlying” do we not understand?

Schools are opening all over the country. Sure enough there are immediately cases of COVID-19 in students and staff. It was inevitable. Its a virus for Pete’s sake. The flu is a virus that spreads like wild fire. Lots of people (maybe all) are exposed 

More Than One Way to Skin a Cat

Have you heard that old saying – “There is more than one way to skin a cat”? The message is, there is always more than one way to get almost anything done. And there are always pros and cons to the options. The first question