Being healthy is your best choice.

Healthy means “not sick.” Sick means feeling bad and/or having symptoms that send you to the doctor or the emergency room. If they can afford it, sick people take medications. Medications don’t usually cure the sickness but (hopefully) allay the symptoms and ward off dying 

Covid-19 and the Immune System

I spent the week between Christmas and New Year’s day with family. There was a lot of isolation and COVID-19 testing for everyone prior to and after this celebration. I ate some stuff that I am not supposed to eat. For example, my great grandchildren 

Let’s just get this over with!

Let’s just get this over with!

Early on in this COVID-19 pandemic Montgomery County and the little counties in Arkansas surrounding us had very few diagnosed COVID-19 cases. And just to be on the safe side, we avoided being tested – as if testing was the problem. Certainly we didn’t talk 

What to do when you are unhealthy

What to do? Keep it simple! “How do you feel? How much weight has crept up over the years? How much pain do you have? What other symptoms do you have? What reasons do you have for going to the doctor? How many diagnosed conditions 

Is your immune system prepared for COVID-19?

Is your immune system prepared for COVID-19?

If you happen to live in Montgomery County, AR you probably noted that we had our second diagnosed COVID-19 case. Both cases have since recovered. We don’t know if this second case is a man or a woman. Let’s just call the person Doe for 

COVID-19 — Are you “susceptible”?

Susceptible – “likely or liable to be influenced or harmed by a particular thing.” Take note, it said “harmed.” Technically we already know that about 80% of the total population will not be harmed by COVID-19, that most will have no symptoms. Others will have 

COVID-19 — Afraid to go out?

In Arkansas beauty shops and barber shops open. Turtle Cover Spa opens. Restaurants open with limited inside seating. Tourists arrive. This is supposed to be good news, right? I mean our economy is a tourist economy so we need those tourists, don’t we? Heaven knows 

Just Roll With It!

Those of us in Arkansas have been waiting with bated breath for a haircut. I told my beauty operator (friend) that I was looking like the proverbial shaggy dog story. She felt really bad about it (as least she said she did) but warned me 

How important is testing for COVID-19?

I am inclined, as you know, to talk about diet as it relates to chronic diseases. That is the topic of my book, It’s All about the Food. In the COVID-19 world these would be the “underlying health conditions” characteristic of people hospitalized and dying. 

Coronavirus – Don’t be like Karen

My last post ended with these words. “Don’t be like Karen. Act like you have the virus and don’t want to give it away. Let’s just look at this realistically. I think I said that once before. This is a very contagious virus, much more