Tag: Immune system

The Tricky Part – Find The Food Triggers

The Tricky Part – Find The Food Triggers

Not feeling good for any reason is reflected in symptoms, both physical and mental. Those symptoms always mean that your immune system is working hard to fix something that has gone wrong. Most of us consider symptoms to mean we are sick. And rightly so. 

The Ideal Diet for You – Part 2 You Are Not Dr. Diulus

In Part 1 you learned about the diet of Dr. Carrie Diulus, a Type 1 diabetic who doesn’t eat animal products, the best sources of protein, because they make her feel bad. She takes great care to select plant foods that meet her protein requirements 

Worried about virus “variants”?

For days now the news has been the arrival of virus “variants”, the first of which popped up in the UK. Now they appear to be in 36 of the US states. And that is just today. So now the worry is whether the vaccine 

Covid-19 and the Immune System

I spent the week between Christmas and New Year’s day with family. There was a lot of isolation and COVID-19 testing for everyone prior to and after this celebration. I ate some stuff that I am not supposed to eat. For example, my great grandchildren 

Insulin Resistance – I

When your metabolism is shot you have those famous underlying conditions! The first thing to understand is your body really doesn’t come in parts that operating independently of each other. The number of organ and disease medical specialties might lead you to believe that. Medical 

The immune system in a nutshell

Imagine you have a $3M house smack in the middle of nowhere. Bad stuff goes on outside your perimeter. A tall concrete fence topped with barbed wire surrounds your property; strategically placed cameras provide 360 degree views of the periphery. The gate that can only