It's All About the Food
Some of us remember when ATMs were a new idea. I am personally not a pioneer, figuring you can always tell the pioneers by the arrows in their butts. So I was entertained by the ultimate ATM issues that were not initially anticipated. But I …
Is being healthy important enough? So last week we got to the bottom line. GET HEALTHY. Healthy means the absence of symptoms, diseases (as diagnosed by a doctor), and medications. Environmental toxins (mercury, lead, mold, chemical fertilizers/insecticides/pesticides) definitely impact health, particularly in susceptible people. Stress, …
You remember “Robert” don’t you? He’s the guy that said my newspaper column readers needed to know what to eat. So last week, in response to “Robert,” I wrote about breakfast. This week we are moving right along to lunch. Disclaimer First, please know that …
Woops! I see that my series has mentioned avoiding vegetable (seed) oils repeatedly but never explained why that is important. A seed is something that can be planted in the ground (grain and legumes are the main ones) and will grow. So let’s just clear …