Dinner or Supper – or whatever you call it

Dinner or Supper – or whatever you call it

Over the last couple weeks we’ve looked at breakfast and lunch. This week we are moving along to the evening meal. Disclaimer As I suggested last week, you might prefer to have your “heavier” meal at noon. We will be talking here about the heavier…

What’s for lunch?

What’s for lunch?

You remember “Robert” don’t you? He’s the guy that said my newspaper column readers needed to know what to eat. So last week, in response to “Robert,” I wrote about breakfast. This week we are moving right along to lunch. Disclaimer First, please know that…

So what should I eat for breakfast?

So what should I eat for breakfast?

So what should I eat for breakfast? My friend “Robert” tells me that my newspaper column readers want to know what they should eat. Or to put it another way, he suggests that saying to eat meat and vegetables isn’t quite specific enough. So today…

Quick and Nutritious Breakfast for the Busy Mom

Quick and Nutritious Breakfast for the Busy Mom

Mom, is getting breakfast for children (and yourself) the biggest test of your day? Whew! Does the challenge result in quick bowls of box cereal (or pop tarts) because, forget it, nobody has time to scramble eggs? The bummer is that quick bowls of box…