October 16, 2022

When You Don’t Know You are a Pioneer

Some of us remember when ATMs were a new idea. I am personally not a pioneer, figuring you can always tell the pioneers by the arrows in their butts. So I was entertained by the ultimate ATM issues that were not initially anticipated. But I …

Alzheimer's, association vs cause, atherosclerosis, cardiovascular disease, Cholesterol, Dementia, DIABETES, dietary guidelines, Insulin Resistance, insulin resistance, obesity, Seed Oils, trans fats, Vegetable Oils
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by Pat Smith
October 15, 2022

Why understanding is important

The paperback version of my book, It’s All About the Food, was published in November, 2015. It was republished on Kindle in 2017. Between 2015 and now scientific research has continued unabated with me doing my best to keep up. The book is purposely simple, …

Ancel Keys, association vs cause, atherosclerosis, cardiovascular disease, Cholesterol, diet-heart hypothesis, dietary guidelines, Minnesota Coronary Experiment, polyunsaturated, saturated fat, trans fats, triglycerides, Vegetable Oils
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by Pat Smith