It's All About the Food
Statistics show that about 85% of diabetics are overweight or obese. But that leaves 15% who are not. Why would that be and what should they do? Everyone’s situation is a little different. Maybe you could use some help identifying your personal differences and how …
Everything I know about health and nutrition I have learned from a large and growing number of scientists, doctors, and researchers. One of those is Dr. Benjamin Bikman. Dr Bikman is a professor running a research lab at Brigham Young University. His lab particularly focuses …
The problem with your heart is this. If you live long enough, if something else doesn’t take you out first, your heart is going to quit beating. That is why age is the highest risk factor for cardiovascular disease. The question is NOT will you …
Nobody said you were diabetic so you think you are just fine. Maybe! To understand how safe you should feel, you need to know just a bit about what happens when you are diabetic. Type 2 diabetic You have type 2 diabetes (T2D). Your doctor …