Tag: best diet

Lose Weight and Keep It Off
January 4, 2020

Lose Weight and Keep It Off

My recent post Good News for the New Year highlighted two successful weight loss stories published in The DeQueen Bee, DeQueen, Arkansas. Two women (I called them Cathy and Augusta) decided they had dealt with overweight trials and tribulations quite long enough and did something …

DIABETES, Diet and weight, Healthy diet, insulin, Insulin Resistance, Keto, Paleo, protein, Vegan, Vegetarian and Carnivore
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by Pat Smith
June 6, 2019

Gasoline in the fuel tank is useless if the motor doesn’t run

We humans sometimes want to believe that food is just to make us happy. We relish the taste and the social aspects of eating. And while these are good things, both are really just side benefits.

Diet and weight, GENES, NUTRITION
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by Pat Smith