It's All About the Food
DO YOUR FRIENDS A FAVOR AND SEND THEM THIS POST. Surprise! I’m not going to talk about food, at least not directly. My book, It’s All about the Food, is about how the right foods can make you healthy and how the wrong foods “don’t”. …
Was life perfect yesterday? You had a plan and the plan played out exactly as you intended? More likely, a thing or two went awry. The election didn’t go as you hoped. Perhaps a deer found the front of your car, your child gets up …
The Rock Bottom Line We all yearn to “feel great”, don’t we? We want to wake up daily full of energy, think clearly, and have no pain or discomfort. Periods of illness are short lived and disappear on their own. Only healthy folks can make …
Do you grind your teeth every time you have to fill a prescription? Maybe you have really good insurance or maybe you don’t have any insurance at all. Maybe you have insurance but the co-pay is taking you to your knees. Got plenty of extra …
Symptom? Chronic Constipation. No, wait, maybe the symptom is acne. Neither of these two symptoms is a “disease” and they don’t sound related but they have much in common. Both conditions are reflective of digestive issues.That seems weird I know because the symptom shows up …
Anyone who has ever had a migraine knows they are ugly. My daughter was once periodically incapacitated by extreme, disabling migraine headaches, flat in the bed in a dark bedroom, unable to move or converse. At other times she was nauseated, dizzy, and lost balance. …