It's All About the Food

Month: November 2017

Is the “Incredible, Edible Egg” really incredible?

Is the “Incredible, Edible Egg” really incredible?

If you are as old as I am, you may remember the “incredible, Edible Egg” ads created by the American Egg Board in 1975. While one can’t necessarily believe anything in a marketing campaign, in this case, they were so right. Eggs are incredible but […]

My Perfect Thanksgiving Feast

My Perfect Thanksgiving Feast

I’m thinking about my “perfect” Thanksgiving dinner for years and years, famous (at least according to my family) and happily anticipated. I got the menu and all the recipes from my mother. I like to think that I polished it to perfection. Oven roasted turkey. […]

Who says eating healthy has to be expensive!

Who says eating healthy has to be expensive!

My personal experience doesn’t support that that eating healthy has to be expensive.  And given that I wrote It’s All About the Food, I suspect you know that I eat healthily. Surprisingly, I find that I spend less on food now than ever in my […]

Overcoming diabetes takes commitment and a support community

Overcoming diabetes takes commitment and a support community

What do people do when the doctor tells them they are prediabetic or diabetic? What should YOU do? Pat SmithPat Smith is the author of “It’s All about the Food,” a book that guides nutritious food choices as the way to avoid illness and maintain […]