Tag: bones

A Calcium Paradox – the bone/artery connection

How are your bones? Maybe your doctor says you have osteoporosis or osteopenia. Osteopenia is when your bones are weaker than normal but not so far gone that they break easily, which is the mark of osteoporosis. Sometimes you get diagnosed by a bone density 

Eggs are the best!

Eggs are the best!

If you are as old as I am, you may remember the “incredible, Edible Egg” ads created by the American Egg Board in 1975. One can’t necessarily believe anything in a marketing campaign but, in this case, they were so right. Eggs are incredible despite