It's All About the Food

Month: January 2018

Probiotics? What the heck!

Probiotics? What the heck!

I see tons of advertising on TV and Facebook for probiotics. Just recently I read an excellent post from Silver Sneakers on Facebook, The Best Foods for a Healthy Gut.  Unfortunately, the reader needs to know just a bit more than the article provides. The […]

Digestion is the Issue in our Health

Digestion is the Issue in our Health

In my recent blog and newspaper article, Tomatoes are Healthy – Usually, Amelia just had one problem. On the other hand, Martha and Margaret in I am So Sick of Being Sick and There is No Way That Food Could be Causing This  had many […]