Month: January 2018

Probiotics? What the heck!
January 20, 2018

Probiotics? What the heck!

I see tons of advertising on TV and Facebook for probiotics.Not long ago  I read an excellent post from Silver Sneakers on Facebook, The Best Foods for a Healthy Gut.  Unfortunately, the reader needs to know just a bit more than the article provides. The …

antibiotics, Digestion, Pre/Probiotics
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by Pat Smith
January 6, 2018

Digestion is the Issue in our Health

In my recent blog and newspaper article, Tomatoes are Healthy – Usually, Amelia just had one problem. On the other hand, Martha and Margaret in I am so sick of being sick and There is No Way That Food Could be Causing This  had many …

Digestion
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by Pat Smith