Month: January 2018

Probiotics? What the heck!

Probiotics? What the heck!

I see tons of advertising on TV and Facebook for probiotics.Not long ago  I read an excellent post from Silver Sneakers on Facebook, The Best Foods for a Healthy Gut.  Unfortunately, the reader needs to know just a bit more than the article provides. The…

Digestion is the Issue in our Health

Digestion is the Issue in our Health

In my recent blog and newspaper article, Tomatoes are Healthy – Usually, Amelia just had one problem. On the other hand, Martha and Margaret in I am so sick of being sick and There is No Way That Food Could be Causing This  had many…