It's All About the Food
Statistics show that about 85% of diabetics are overweight or obese. But that leaves 15% who are not. Why would that be and what should they do? Everyone’s situation is a little different. Maybe you could use some help identifying your personal differences and how …
Type 2 diabetes is officially diagnosed when fasting blood sugar (after not eating all night) hits 126 and A1c (blood sugar stuck to red blood cells) measures at or above 6.5. This is not a condition achieved over night. Think about body temperature when sick. …
How Does This “Growing Fat” Thing Happen? We need body fat but, as as adult in 2022, we don’t necessarily need it to grow. The human body is purposely designed to gain fat to avoid starving. Those poor humans living in caves way back when …
Everything I know about health and nutrition I have learned from a large and growing number of scientists, doctors, and researchers. One of those is Dr. Benjamin Bikman. Dr Bikman is a professor running a research lab at Brigham Young University. His lab particularly focuses …
About 3 weeks ago I got a call from Harold, a friend of the family. I wish he had called sooner. Anyway, he had been plagued with persistent thirst, a constant need to urinate, including overnight, and not feeling so good. He has had trouble …
Nobody said you were diabetic so you think you are just fine. Maybe! To understand how safe you should feel, you need to know just a bit about what happens when you are diabetic. Type 2 diabetic You have type 2 diabetes (T2D). Your doctor …