Tag: exercise

How long do you want to live?

My husband and I came to Montgomery County in 2001 after I had recovered from an autoimmune disease. For a while I worried (a lot) about whether, just any time, my illness would show up again. By the time my husband died in 2007 that 

Have you ever broken a bone?

At age 10 Tony was hit by a car in the baseball field parking lot, breaking his leg. It healed quickly and in no time he was back behind home plate. Victor, age 42, tripped over his cat (you know how cats are) and crushed 

Does Exercise Matter?

In a recent post entitled Good News for a New Year I introduced “Cathy and Augusta” who made major changes to their diet and joined a gym, accomplishing extraordinary weight reductions and well being. Could the changes be attributed to the exercise? In the followup 

Good News for the New Year!

Good News for the New Year!

The clock ticks toward the New Year.  It might be time for a health resolution and it makes some sense to look at success stories. Perhaps you will be motivated in resolution by the successes of others, especially if you want to lose weight.