Tag: excess body fat

Too Much Body Fat?

Deciding your personal perfect diet requires you to know your goals and be prepared to make thoughtful choices. Sometimes those goals are pointed toward obvious allergic or sensitivity “symptoms” (I eat that and this is what happens.) Sometimes those symptoms are associated with chronic conditions. 

The Train is Leaving the Station

A baby train named IT was born this morning. There was a huge celebration, christened with a champagne bottle and everything. IT had been in the manufacturing plant for nine months and now is leaving the station for a long, long journey. A genius designed