It's All About the Food

Month: October 2018

Hmmm! Should You be Concerned about Your Cholesterol?

Hmmm! Should You be Concerned about Your Cholesterol?

You did your annual blood test. Your doctor says you have too much cholesterol showing up in various lipoproteins, whatever those are. He says you need to take a statin, whatever that is, to reduce the amount. So this is a big question. Should you be […]

“Details, Shmetails. Just Tell Me What Works!”

“Details, Shmetails. Just Tell Me What Works!”

 I follow a long list of experts in the field of nutrition and body metabolism. One of those is Dr. Chris Masterjohn, a guy who has an amazing understanding of how things work.  He focuses on creating and publishing educational material for the public at […]