It's All About the Food

Month: August 2016

What to do about arthritis flares!

What to do about arthritis flares!

“I have arthritis and am sometimes in constant pain. I thought maybe it was gluten related so I eat gluten free bread but that didn’t help. The doctor says I have irritable bowel syndrome (IBS) and none of the medicine is working. What do I […]

Medications are an expensive proposition – in more ways than one.

Medications are an expensive proposition – in more ways than one.

Do you grind your teeth every time you have to fill a prescription?  Maybe you have really good insurance or maybe you don’t have any insurance at all. Maybe you have insurance but the co-pay is taking you to your knees. Got plenty of extra […]

How to eat healthy on a limited budget

How to eat healthy on a limited budget

“I am single, on a very limited budget, and buy the cheapest food I can. Over the last year I have gained a lot of weight I need to get rid of. The food your book says to avoid just happens to be the stuff […]

What bothers men the most? A big waist or erectile dysfunction?

What bothers men the most? A big waist or erectile dysfunction?

There seems to be no end to the number of ailments aggravated or caused by diet. And it seems to be tough for people to give up eating the stuff they just love in the interest of  avoiding body fat or an ailment. But some ailments, […]