It's All About the Food

Month: July 2016

Hungry, eat all day long!

Hungry, eat all day long!

  It’s All About the Food has a new column in the Montgomery County News. It is my health and nutrition version of “Dear Abby”, now aptly named “Ask Pat.”  Printed below exactly as it appeared in the paper. ——————————————————————————————————————- Hardly a day passes that […]

Stop banging on the door. Use your key!

Stop banging on the door. Use your key!

Everybody wants to be healthy. Or maybe we just don’t want to be sick. Isn’t that the same? So the question is, how do we get that to happen? The answer is to use your key. “Get serious,” my editor said. “You have to stop […]

When mothers know what is needed, you can count on us. We got it!

When mothers know what is needed, you can count on us. We got it!

  Let me tell you about mothers. We are more interested in what is good for our children than for ourselves. Slather those youngsters with sun screen while I burn to a crisp – a tan today is more important than the potential for skin […]